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	<title><![CDATA[Deborah's Blog]]></title>
	<link>http://bakersfieldmindbody.bravejournal.com</link>
	<ttl>30</ttl>
	<description><![CDATA[Welcome to my Blog, enjoy your stay!]]></description>
	<generator>Bravenet Web Journal</generator>
	<item>
		<title><![CDATA[evolution of latin rhythm]]></title>
		<link>http://bakersfieldmindbody.bravejournal.com/entry/42129/</link>
		<description><![CDATA[Latin Music USA]]></description>
		<pubDate>Mon, 16 Nov 2009 01:04:47  0000</pubDate>
	</item>
	<item>
		<title><![CDATA[local music . . .  a beautiful surprise]]></title>
		<link>http://bakersfieldmindbody.bravejournal.com/entry/41796/</link>
		<description><![CDATA[http://www.myspace.com/blackdogcountry]]></description>
		<pubDate>Sat, 07 Nov 2009 23:56:07  0000</pubDate>
	</item>
	<item>
		<title><![CDATA[cooldown to Salio El Sol]]></title>
		<link>http://bakersfieldmindbody.bravejournal.com/entry/41610/</link>
		<description><![CDATA[]]></description>
		<pubDate>Mon, 02 Nov 2009 05:52:22  0000</pubDate>
	</item>
	<item>
		<title><![CDATA[noon tranquilatté this Wednesday - pilates/qigong]]></title>
		<link>http://bakersfieldmindbody.bravejournal.com/entry/40580/</link>
		<description><![CDATA[Most people have some idea of pilates, many practice it - but qigong - not so much.&nbsp;this video is just one approach  to refresh, renew, re-align the body after sittting - a...]]></description>
		<pubDate>Mon, 05 Oct 2009 01:17:06  0000</pubDate>
	</item>
	<item>
		<title><![CDATA[A breathing guide plus other useful links]]></title>
		<link>http://bakersfieldmindbody.bravejournal.com/entry/39982/</link>
		<description><![CDATA[  This introduction to conscious breathing, along with an innovative explanation of chakra development, and a&nbsp;short clever video&nbsp;regarding clarity, as well as a link...]]></description>
		<pubDate>Mon, 21 Sep 2009 01:55:35  0000</pubDate>
	</item>
	<item>
		<title><![CDATA[No Classes Today]]></title>
		<link>http://bakersfieldmindbody.bravejournal.com/entry/39188/</link>
		<description><![CDATA[]]></description>
		<pubDate>Mon, 07 Sep 2009 01:10:25  0000</pubDate>
	</item>
	<item>
		<title><![CDATA[special offer for blog readers]]></title>
		<link>http://bakersfieldmindbody.bravejournal.com/entry/38660/</link>
		<description><![CDATA[Come to our first ever ZUMBA® TONING class Tuesday, 9/1/09, 5:15pm- 5:45pm.  Click the coupon for printable version.   Click here for directions and free parking location.]]></description>
		<pubDate>Sat, 29 Aug 2009 23:13:03  0000</pubDate>
	</item>
	<item>
		<title><![CDATA[September schedule decided]]></title>
		<link>http://bakersfieldmindbody.bravejournal.com/entry/38659/</link>
		<description><![CDATA[check out our new class schedule]]></description>
		<pubDate>Sat, 29 Aug 2009 23:09:16  0000</pubDate>
	</item>
	<item>
		<title><![CDATA[Time to plan for September]]></title>
		<link>http://bakersfieldmindbody.bravejournal.com/entry/37720/</link>
		<description><![CDATA[I need help in deciding what classes to have in September. Here is what I am considering.  Mondays -Thurdays, 5:15pm-5:45pm, Zumba Express (Mondays &amp; Wednesdays) . . . just...]]></description>
		<pubDate>Mon, 10 Aug 2009 01:34:24  0000</pubDate>
	</item>
	<item>
		<title><![CDATA[zumba® homework]]></title>
		<link>http://bakersfieldmindbody.bravejournal.com/entry/37678/</link>
		<description><![CDATA[This week's new song/choreo        ZUMBA® and the Zumba Fitness logo are trademarks of Zumba Fitness, LLC, used under license. zumba.com ]]></description>
		<pubDate>Sat, 08 Aug 2009 22:20:07  0000</pubDate>
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